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September 9, 2019

Don't freak out, we got you covered ! Follow these simple tips. 1. Listen to the music carefully, let it inspire you, the lyrics, the beat (dance what it says)

October 15, 2015

Quand ton corps est endolori, le mieux c'est de se faire masser ou se reposer ? 

 

Voilà une question qui me tracasse depuis bien longtemps. Ayant plusieurs amies dans le domaine de la santé, elles ont toutes des approches/conseils di...

September 21, 2015

 

When you're a dancer, your body is your instrument, yet "playing" it often requires a variety of items, which is why dancers lug around those enormous bags. Like a plumber who discovers he doesn't have the right size wrench, there's not...

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